Morning I'm a day late but still time to clock the positives and grateful moments as it is time for
So last Friday I thought I had training at work, unbeknownst to me not only had the time changed (which I'd clocked) but so had the date (which I hadn't), but rather than be frustrated with the alarm call et al, I decided to embrace the day and me and hubby had a great day, I did some scrapbooking, he watched a film, we got a few jobs sorted around the house overall a positive day.
Then on Saturday we went to Nostell for a 'Conscious Self' retreat that we'd booked as a wedding anniversary gift to one another. We weren't sure what to expect, but went with yoga mats, hiking chairs, waterproofs (as we knew it was outside) and blankets.
The first hour was an hour of yoga, we have never done yoga so this was definitely an eye opener in how physically fit you need to be to do yoga. However, we managed (just about).
We then did some breath work which was interesting and some meditation which we enjoyed but the noisy rustle of the trees was somewhat distracting, before finishing off being immersed in a sound bath. Now this bit was awesome and we both really enjoyed it. Afterwards we enjoyed some soup and bread and got chatting to other participants in the class as well as the tutors, it was definitely an interesting 'first' experience for the two of us.
Then on Sunday we headed over to my niece's home and caught up with family which was grand, we chatted and drank tea and met her new puppy called Hudson, who is very cute.
Monday and a bank holiday, so we enjoyed reading and chilling on the deck outside as the weather was OK.
Tuesday and Wednesday I was flat out at work, I have a lot of work to do at the moment, including a big meeting.
Thursday I did some work from home before we discovered the scheduled gas man visit to service the boiler hadn't been booked in properly (rolls eyes), thankfully we checked so we didn't waste the day waiting around and re-scheduled it.
Thursday evening we headed to the Lyceum at Sheffield to watch '& Juliet' which is a brilliant play, a spin on Romeo and Juliet with both William Shakespeare and his wife Anne Hathaway being parts in the play, where the story of Romeo and Juliet doesn't end with a death. It was full of some great music and the stage set and production was superb.
We grabbed a selfie at the end which was fun.
I hope you've had a great week too.
Hugs

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